Recipe Photo - Grilled Apple Salad

(courtesy of Stacy Dempsy, @allroadsleadtohealthy)


  • Dressing:

    • 1/4 c balsamic vinegar
    • 1/2 tsp spicy honey (sub regular if you prefer)
    • 1 tsp Dijon mustard
    • 2 Tbsp extra virgin olive oil
    • 1/8 tsp garlic powder
    • salt & pepper to taste


    • 1 ear of corn, shucked
    • 1 KORU apple, sliced
    • 4 c arugula or mixed greens
    • 1/4 red onion, thinly sliced
    • 1 medium tomato, thinly sliced
    • 1/2 avocado, thinly sliced
    • 1/4 c blue cheese, crumbled
    • 1/4 c pecans, roughly chopped


  1. 1.
    In a small bowl or mason jar, whisk together balsamic vinegar, honey, Dijon mustard, garlic powder, salt, and pepper. Add extra virgin olive oil and whisk/shake vigorously to emulsify the dressing. Set aside.
  2. 2.
    Grill the ear of corn, rotating every 5 minutes until cooked through. When cooled, cut off the cob.
  3. 3.
    Grill the sliced KORU for 2-3 minutes per side (these will cook quickly!).
  4. 4.
    In a large serving bowl, toss together arugula, blue cheese crumbles, red onion, tomato, avocado, and pecans. Top with grilled corn and apples.
  5. 5.
    Toss with dressing and serve.

Apples that go great in this Recipe