Ingredients
- 1 Tbsp coconut oil
- 1 SnapDragon apple, finely chopped
- 3 Tbsp almond flour
- ½ tbsl walnuts
- 1 egg, beaten
- ½ Tbsp maple syrup
- 1 tsp cashew butter
- ¼ tsp baking powder
- ½ tsp apple pie spice (or ½ tsp cinnamon + pinch of ground clove)
- pinch of salt
optional: ¼ tsp coconut or turbinado sugar
Directions
- Coat mug well with coconut oil
- In a small bowl, combine all ingredients except ¼ c chopped apple (save for later)
- Spoon mixture into greased mug, then top with remaining chopped apple and a pinch of cinnamon and coconut or turbinado sugar
- Microwave on high for 1 minute 45 seconds to 2 minutes, or until the cake is puffy and cooked on top
- Serve with ice cream, nut butter, or yogurt